1. Tamsin
    01/11/2015 @ 6:43 AM

    The value of exercises and breaks during work can’t be underestimated! Looking forward to reading your suggestions for incorporating more movement into the day.
    Tamsin recently posted…Which One Do You Choose?My Profile

  2. K. Lee Banks
    01/10/2015 @ 10:42 PM

    Oh, I’ll definitely have to bookmark your blog and come back to follow the series! I have read about this sedentary problem and I know that I need to just get up and move more often.
    K. Lee Banks recently posted…Re-Introducing 10 Things About MeMy Profile

  3. Salma
    01/09/2015 @ 10:18 PM

    I totally agree that exercise is so important, even if it’s just 30 minutes of walking each day!

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